What's On

Every Monday at 9:30 am for a 6 week block, or every Tuesday at 6:30pm for 6 weeks.

 Cost is £7 per session - pay on the night. 

Please contact me to advise me of your attendance as dates are subject to change and I need to know numbers in advance.

9.30 am - 10.30am on Mondays

&

 6.30pm - 7.30pm on Tuesdays

Qigong is standing meditative yoga which has gentle movement and breathwork, suitable for all ages and abilities. You can even be seated if you do not wish to lie on a yoga mat. 

Tuesday 3rd September or Thursday 5th September

 Cost is £7 - pay on the night. Please contact me to advise me of your attendance as dates are subject to change and I need to know numbers in advance. 6.30pm - 8.00pm

You can be trained in Reiki at any level to attend. 

Held regularly, our popular Soundbaths have chairs available for anyone who does not want to lie on a yoga mat. 7.00pm - 8.00pm. Cost £12 pp - contact me to reserve your place and double check the dates. 

                                                   Next Dates:

                                          Thurs 14th November

                                          Thurs 28th November

Join us for a comprehensive 2 day course of Reiki training, learning traditional Usui Reiki on the 16th November.

You will learn:

The History of Reiki.
The 5 Reiki Principles.
Self-healing hand positions.
Hand positions and seated Reiki.
Contra-indications.
The Law of Vibration and how Reiki works.
How to incorporate Reiki into your daily life.
The Hatsurei Ho meditation technique.
How to use Reiki on yourself, family and friends.

You will:

Start a Reiki journal.
Receive 3 attunements.
Take part in meditation and self-reflection.
Have plenty of time for Reiki share and practice.
Receive a comprehensive handbook and certificate.
Meet like-minded people and make new friends.
Receive ongoing support and access to regular Reiki share groups.

£200 per person.
Contact me if you have any questions or concerns. £50 deposit to secure your place. Numbers will be limited as I only work with small groups.

I am also happy to welcome any lapsed students who may have learnt Reiki some years ago and would like a refresher to get up to date.

 Learn how to draw a mandala.

All equipment supplied on the day. 

Saturday 7th September 10am - 12pm

£20 

 Learn how to paint a dot mandala.

All equipment supplied on the day. 

Saturday 14th September 10am - 12pm

£20 

Chanting mantras, and toning are wonderful techniques to raise your vibration and balance your energies.

By request, we are holding space in our beautiful meditation room to allow you to explore the power of sound and to empower your voice.

Everyone will be doing it, you'll have your eyes closed and very quickly you will turn your attention within and blend in with others to create one resonant, beautiful sound.

We will end our chanting session with a universal OM, and channel our inner Buddhist monk heaven!!

Book through the link (please pay in full to secure your place). or contact me by DM x x

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 Sunday 12th November 2024

As we are now approaching shorter days and exposing ourselves to less natural light, our thoughts turn to improving our wellbeing, avoiding SAD and keeping our immune system strong. Adding that to the pre-festive stress of entertaining and planning means we need to take care of our mental and physical wellness even more than ever.

On our winter wellness day we will:

 Practice Qigong techniques to boost the immune system
Enjoy an aromatherapy session with Clare and make your own aromatherapy rollerball to use in meditation and to take home
Take part in a guided meditation
Lunch provided
Mini-workshop to explore ways to boost the immune system
Yin Yoga soundbath with Jane and Jodie

The cost will be £48 per person, which includes refreshments, lunch and materials for workshops.

Contact me to book - please pay in full at time of booking as places are limited and this should sell out quite quickly